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olá.

bem vindos ao urbanista, um magazine de estilo e tendências urbanas.

The Magical: Yoga changed my life

The Magical: Yoga changed my life

Somehow, I experienced the evolution, trends and changes of the fitness industry for the last twenty years. From ballet to urban dance, step and aerobics, intensive training, stretching and barre workouts I met the most popular and exquisite fitness programs, with incredible teachers and mentors. It was never fulfilling enough, until the day I practiced yoga and found myself trusting in life again.

So here I am, filter free, learning daily and willing to share my practice as heart’s calling. Yes, there's magic in opening our heart, as the light we are seeking is within our hearts.

The magical: Yoga changed my life (ep. 2)

The magical: Yoga changed my life (ep. 2)

A tecnologia já não é... um boys game (podcast)

A tecnologia já não é... um boys game (podcast)